Better than a Coffee Break!
Ergonomics, Exercise, and More!
Virtual Weight Training!
- From the comfort of your home or office, download a complete line of
exercise and weight training programs. Learn ergonomic and relaxation
techniques for those long hours at the computer.
- If you're a business executive, shape up your work force with various types
of exercise programs using all muscle groups, including aerobics
(Cybernastics®), stretching, and light weights (Cyberweights®).
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